Recommended Reading
Books
Awareness
Heals: The
Feldenkrais® Method for Dynamic Health- Steven Shafarman
Awareness through Movement- Moshé Feldenkrais
The Elusive Obvious- Moshé Feldenkrais
The Potent Self- Moshé Feldenkrais
Mindful Spontaneity - Ruthy Alon
The Body Has a Mind of Its
Own: How Body Maps
in Your Brain Help You Do (Almost) Everything Better
- Sandra Blakeslee & Matthew Blakeslee
The Brain that Changes
Itself: Stories of Personal
Triumph from the Frontiers of Brain Science - Norman Doidge
Walking Your Talk: Changing Your Life Through
the Magic of Body Language - Lavinia Plonka
Websites
www.feldenkrais.com
- general info & resources
www.feldenkraisresources.com
- online catalog for books & audio
www.desktrainer.com
- online movement lessons
Recorded Lessons
Easy Arms & Hands - Cliff Smyth
Moving with Ease & Grace - Julie Casson Rubin
Relaxercize CD & Book - David Zemach-Bersin & Mark Reese
The Embodied Life - Russell Delman
The Feldenkrais® Method: Moving Out of Pain- Mark Reese
Pelvic Health & Awareness - Deborah Bowes |