Feldenkrais® Ann Arbor

    Joanna Myers, M.M., GCFPcm

"Make the impossible possible, the possible easy, the easy elegant." --Moshe Feldenkrais, Ph.D.

 

 

 

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Recommended Reading

Awareness Heals:  The Feldenkrais® Method for Dynamic Health
- Steven Shafarman

Awareness through Movement- Moshé Feldenkrais

The Elusive Obvious- Moshé Feldenkrais

The Potent Self- Moshé Feldenkrais

Mindful Spontaneity
- Ruthy Alon

The Body Has a Mind of Its Own: How Body Maps in Your Brain Help You Do (Almost) Everything Better
 - Sandra Blakeslee & Matthew Blakeslee

The Brain that Changes Itself:
Stories of Personal Triumph from the Frontiers of Brain Science
 -  Norman Doidge

Walking Your Talk: Changing Your Life Through the Magic of Body Language
- Lavinia Plonka

Websites

www.feldenkrais.com
 - general info & resources

www.feldenkraisresources.com
 - online catalog for books & audio

www.desktrainer.com
 - online movement lessons

 

Recorded Lessons

Easy Arms & Hands
 - Cliff Smyth

Moving with Ease & Grace
 - Julie Casson Rubin

Relaxercize CD & Book
- David Zemach-Bersin
& Mark Reese

The Embodied Life
- Russell Delman

The Feldenkrais® Method:
Moving Out of Pain
- Mark Reese

Pelvic Health & Awareness
 - Deborah Bowes