Ongoing Awareness Through Movement Class, "Developmental Do-overs"

What if you could revisit some key learning experiences of your infanthood with the power and awareness of your adult mind?

Find out how these essentially human movement patterns can re-wire you for greater efficiency and skill in even the most sophisticated activites, like competitive sports, the performing arts, and abstract thought.

Everyday benefits include: sounder sleep, feeling more fully present and relaxed, relief of chronic tension, improved posture, and profound improvement in overall physical comfort and well-being.

This thread of lessons follows Moshe Feldenkrais's interest in developmental patterns. All lessons will be recorded and available for FREE download to class participants!

Wednesdays 12-1 pm, or Wednesdays 6-7 pm

Fall 1 Segment, 6 classes September 8-October 13
Fall 2 Segment, 6 classes October 27-December 8 (no class 11/24)

Location: 2684 Fernwood Ave, 48104

Cost: 6-week segment $90, drop-in $20 (includes free audio download of all lessons)
Register before August 25th and Save $10