Awareness Through Movement® Lessons
About Group Feldenkrais Classes
People tell that coming to my classes is like getting bodywork. That they are able to release stuck places that nothing else can touch. And that they leave feeling connected, peaceful, and inspired.
My clients come into a beautiful, aesthetic space that honors who they want to become.
They also enter a culture of unlimited possibility, where observing the changes in others opens them up to even more improvement in themselves.
My heartfelt intentions for you through Group Classes (Awareness Through Movement):
- that you move through your day with ease, and sleep well at night
- that you become more comfortable and capable than you ever imagined possible, and know that there is no limit to your improvement
- that you trust your inner knowing and self-worth so that you can make decisions out of safety and wholeness, even when they challenge the status quo
Want more change, sooner?
When you come to me for Functional Integration, my aim is that you will achieve all of that in a fraction of the time it takes in group classes. Each lesson is tailored to your particular needs, in the moment. (Oh, and you will feel like you had body work, because you did!) Even better, is to practice both ATM and FI, so you can come to the table for new information, and further absorb what you learn on the floor.
