Feldenkrais® Ann Arbor

    Joanna Myers, M.M., GCFPcm

"Make the impossible possible, the possible easy, the easy elegant."--Moshé Feldenkrais, Ph.D.

 

 

 

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Functional Integration® Lessons

Are you interested in reducing chronic tension, improving your posture, or simply feeling more "connected-up?" Functional Integration uses touch and gentle movement to improve body awareness and function. 

Functional Integration® has the benefits of Awareness Through Movement® group classes, but it is designed specifically for you based on your request for improving personal comfort and movement abilities.  Each session lasts 1 hour and you will lie on a padded table as you try out new ways to organize yourself and your movements through sensing and feeling your muscles, joints and breathing.  All this is done with gentle hands-on movement guidance, and at times, verbal instruction to help direct your movement explorations. 

Because this method retrains the nervous system by communicating a sense of ease and coherence of movement, it is both non-invasive and extremely effective.

Scheduling: email feldannarbor@gmail.com or call 734-395-8486

Payment: by check, or credit card online:

Number of Lessons

Location: 2684 Fernwood Ave 48104



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