Functional Integration® Lessons 
Are you interested in reducing chronic tension, improving
your posture, or simply feeling more "connected-up?" Functional Integration
uses touch and gentle movement to improve body awareness and function.
Functional Integration®
has the benefits of Awareness Through Movement® group
classes, but it is designed specifically for you based on your request
for improving personal comfort and movement abilities. Each session lasts
1 hour and you will lie on a padded table as you try out new ways to organize
yourself and your movements through sensing and feeling your muscles,
joints and breathing. All this is done with gentle hands-on movement
guidance, and at times, verbal instruction to help direct your movement
explorations.
Because
this method retrains the nervous system by communicating a sense of ease and
coherence of movement, it is both non-invasive and extremely effective.
Scheduling: email feldannarbor@gmail.com or call 734-395-8486
Payment: by check, or credit card online:
Location: 2684 Fernwood Ave 48104
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